Check out our Club Gym Wellness fitness classes, operating in Glasgow City Centre and Cambuslang. With a diverse range of classes, from Spin and Circuits to the mindfulness of Yoga and the intensity of HIIT, they are designed to meet all your fitness needs.

 

Join us and feel the benefit of being supported by a community that inspires and pushes you to be your best.

Circuits

(City Centre & Cambuslang):

A versatile workout combining exercise stations that challenge your entire body. It’s designed to improve strength, agility, and endurance through high-intensity interval training.

 

Spin

(City Centre & Cambuslang):

An indoor cycling class focusing on endurance, strength, intervals, and high intensity with music and motivating group environment.

 

Boxing

(City Centre):

This class focuses on boxing techniques and combinations, utilising pad work to enhance cardiovascular health, strength, and coordination. Ideal for those looking to engage in a high-energy and effective workout.

 

Kickboxing

(City Centre): 

A high-energy class that blends martial arts techniques with cardio, this session is designed to improve stamina, coordination, and muscle tone through challenging and fun workouts.

 

HIIT

(Cambuslang): 

High-Intensity Interval Training involves short bursts of intense exercise alternated with low-intensity recovery periods. It’s a fast-paced class aimed at burning fat and boosting cardio endurance.

 

Bootcamp

(Cambuslang): 

A military-style fitness class designed to build strength and fitness through a variety of intense group intervals over a 1-hour period.

 

Yoga

(Cambuslang): 

A mind and body class focusing on stretching, flexibility, and breathing to boost physical and mental wellbeing.

 

And Blast

(Cambuslang): 

A short, intensive class focused on core strength, targeting abdominal muscles to improve posture and tone.

 

Power Strength

(Cambuslang): 

Focuses on building strength, muscle, and endurance using various weights and high-intensity techniques.

 

Hyrox

(Cambuslang): 

A mix of functional training, high-intensity interval training (HIIT), and endurance challenges designed to test your physical and mental strength.